what muscles do you use when you arm wrestle|What Muscles Are Used In Arm Wrestling

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The Unnoticed Muscle: Your Arm Wrestling Back. If your hands, wrists, forearms, and biceps are the chain, your back is the anchor of the ship that sails the sea of armwrestling。

The muscles involved in arm wrestling are located in the upper body, including the arms, shoulders, back, forearms, wrists, and fingers. Developing strength and endurance in these muscle groups through targeted。

The Core Muscles in Arm Wrestling. The core muscles, including the abdominal, obliques, and lower back muscles, provide stability and generate powwhat muscles do you use when you arm wrestleer during arm wrestling. These muscles help transfer force from the lower。

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what muscles do you use when you arm wrestle|What Muscles Are Used In Arm Wrestling

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